With adult obesity on the increase and so much information about how to combat it sometimes it is hard to know where to begin. Well to help clear up some of the fat loss myths, on Tuesday night local fat loss expert George Anderson gave a talk to 60 people about The Truth About Fat Loss at the Spread Eagle Hotel in Thame.
The seminar, which described in detail the exact steps people need to take in order to achieve their fat loss goals, helped raise money for local children’s charity Thomley Hall.
Following on from the success of the evening, George, who runs a fitness and fat loss Boot Camp in Thame, Oxford and Aylesbury, is planning on holding a similar event in Oxford in the near future.
See website www.thamebootcamp.co.uk for more information about George’s fat loss formula.